Choosing Chia · by Jessica Hoffman★ 5.0
Quick And Easy Vegan Ramen
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 47%
CARBS 32G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER10G TOTAL SUGAR
FAT 24G52% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick ramen soup with mushrooms, tofu, spinach, and a miso-soy broth spiked with ginger and garlic. This cozy vegan bowl comes together in under 30 minutes and tastes deeply satisfying.
mainjapanesesoupbowltofu🍲 stockpotdairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tbsp avocado oil (or vegetable oil)
- 4 green onion, chopped into 1-inch pieces
- 4 garlic cloves, cut in halves
- 3-inch cube of ginger, cut into 4 pieces
- 1 oz dried shitake mushrooms (about 15-20 dried shitake, can sub fresh shitake)
- 1-litre vegetable broth
- 1 cup water
- 2 tbsp soy sauce
- 1 tbsp miso paste (white or red)
- 1 tsp agave (or maple syrup)
- 1 block soft tofu, cut into small cubes
- 2 packs vegan ramen noodles
- spinach, cilantro, & green onions to garnish
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 47%
CARBS 32G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER10G TOTAL SUGAR
FAT 24G52% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 3026mg
- Total sugar
- 10g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 782mg
- Calcium
- 301mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3026MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.