Quick and Easy Vegan Barbecue Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegan barbecue sauce made from everyday pantry ingredients. Combines ketchup, molasses, vinegar, and spices for a tangy-sweet glaze perfect for tofu, beans, and jackfruit.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups organic ketchup*
- 2 tablespoons molasses
- 1/4 cup brown sugar or pure maple syrup
- 1/4 cup apple cider vinegar
- 2 tablespoons low sodium soy sauce*
- 2 tablespoons vegan Worcestershire sauce*
- 2 teaspoons Sriracha, or other hot sauce
At a glance
PER SERVING · TIME 3M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 821mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 20mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.