Family Food on the Table · by Kathryn Doherty★ 5.0 (1)
Quick and easy pork tostadas
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 49%
CARBS 35G34% OF CAL
6G FIBER27G OTHER1G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pork tostadas with green chilies, black beans, and melted cheese on crispy baked corn tortillas. A fast, satisfying dinner ready in about 15 minutes.
mainmexicantacopork🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 small corn tortillas
- 1 lb. boneless thin cut pork loin chops (cut into 1/2 inch strips)
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon taco seasoning
- 1 (4.5 oz.) can diced green chilies (mild or hot)
- 1 (14.5 oz.) can black beans (rinsed and drained)
- 2 cups shredded cheddar or Monterey Jack cheese
- Shredded lettuce or cabbage
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 49%
CARBS 35G34% OF CAL
6G FIBER27G OTHER1G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 450mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 418mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.