The Stay At Home Chef · by Rachel Farnsworth★ 4.9 (46)
Quick and Easy Lemon Chicken
NUTRITION · PER SERVING499M COOK
CAL 18%·PRO 100%
CARBS 2G3% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast with lemon, basil, and oregano ready in 30 minutes. A simple, bright weeknight dinner that pairs well with sides like rice or roasted vegetables.
mainamericanchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breast
- 1/2 cup lemon juice (about 2 lemons)
- 2 tablespoons extra virgin olive oil
- 2 teaspoons lemon pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 499M
CAL 18%·PRO 100%
CARBS 2G3% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 702mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.