Spend with Pennies · by Holly Nilsson★ 5.0 (33)
Quick and Easy Grilled Scallops
NUTRITION · PER SERVING16M COOK
CAL 7%·PRO 31%
CARBS 4G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply grilled scallops with lemon, garlic, and olive oil. Tender and flavorful, they make an impressive yet easy appetizer or snack.
starteramericanshellfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound sea scallops (thawed if frozen)
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice (or lime juice)
- 1 clove garlic (minced )
- salt and black pepper (to taste )
- lemon wedges (and parsley for garnish, optional)
At a glance
PER SERVING · TIME 16M
CAL 7%·PRO 31%
CARBS 4G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 549mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 15mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.