
Mel's Kitchen Cafe · by Mel's Kitchen Cafe★ 4.8 (216)
Quick and Easy Egg Roll Skillet Meal {30-Minute Meal}
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 67%
CARBS 28G25% OF CAL
4G FIBER12G SUGAR12G OTHER
FAT 23G46% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick egg roll skillet made with ground turkey, cabbage, eggs, and noodles in a savory sauce. All the flavors of egg rolls in an easy skillet meal.
mainchinesestir frypork🍳 skilletdairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium yellow or white onion (diced (about 1 cup))
- 3 cloves garlic (finely minced)
- 1 tablespoon finely chopped or grated fresh ginger (I usually use ginger paste - (see note))
- 1 1/2 to 2 pounds lean ground turkey or chicken
- 4 large eggs (lightly whisked)
- 1 (14-ounce) package coleslaw mix (or about 5 cups shredded cabbage/carrots)
- 1 tablespoon toasted sesame oil
- 1 tablespoon soy sauce
- 2 tablespoons oyster sauce (see note)
- Chopped fresh cilantro (for serving)
- Crispy chow mein noodles or fried wontons (for serving)
- Sweet and sour sauce or sweet Thai chili sauce (for serving)
- Hot (cooked rice, for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 67%
CARBS 28G25% OF CAL
4G FIBER12G SUGAR12G OTHER
FAT 23G46% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 879mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
