Spend with Pennies · by Holly Nilsson★ 5.0 (15)
Quick and Easy Chicken Parm
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 80%
CARBS 86G46% OF CAL
8G FIBER69G OTHER9G TOTAL SUGAR
FAT 30G36% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken topped with tomato sauce, mozzarella, and parmesan, served with pasta. A quick weeknight version of the Italian-American classic.
mainamericanpastachicken🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 24 ounces breaded chicken strips (frozen)
- 28 ounces pasta sauce
- 2 cups shredded mozzarella cheese
- ¼ cup shredded Parmesan cheese
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh parsley
- 1 pound spaghettini (cooked according to package)
- 1 tablespoon olive oil
- fresh herbs (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 80%
CARBS 86G46% OF CAL
8G FIBER69G OTHER9G TOTAL SUGAR
FAT 30G36% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1462mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 908mg
- Calcium
- 399mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.