The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Quick and Easy Buffalo Chicken Subs
NUTRITION · PER SERVING15M COOK
CAL 41%·PRO 100%
CARBS 97G47% OF CAL
5G FIBER88G OTHER5G TOTAL SUGAR
FAT 25G28% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buffalo-sauced chicken and melted cheese on rolls with sautéed onions, tomato, and lettuce. A spicy, quick meal ready in 15 minutes.
mainamericansandwichchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 onion (halved and sliced)
- 2 boneless skinless chicken breast
- 1/4-1/2 cup buffalo sauce
- 5 slices pepper jack cheese
- 4 hoagie rolls
- 1 tomato (sliced)
- 4 large lettuce leaves
- 1/4 cup blue cheese dressing
At a glance
PER SERVING · TIME 15M
CAL 41%·PRO 100%
CARBS 97G47% OF CAL
5G FIBER88G OTHER5G TOTAL SUGAR
FAT 25G28% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 1782mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 306mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.