Quick and Easy Asian Seared Pork Chops
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops marinated briefly in soy, five-spice, and sesame, then quickly seared until caramelized. An easy weeknight main with aromatic Asian flavors ready in under 45 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup soy sauce ((preferably low sodium))
- 1/4 teaspoon white pepper
- 1 teaspoon sesame oil
- 1 1/2 teaspoons cornstarch
- 1/4 teaspoon five spice powder
- 1 tablespoon Shaoxing wine
- 2 center cut pork chops ((about 1-inch thick, 10-12 ounces/280-340g))
- 2 tablespoons vegetable oil
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1254mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 17mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.