Sugar Spun Run · by Sam Merritt
Quiche Recipe
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 18%
CARBS 8G16% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 16G68% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy quiche baked in 35 minutes without pre-baking the crust, filled with vegetables, meat, and cheese of your choice. It's versatile and works for any meal.
mainamericanegg disheggs🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pie crust (unbaked )
- 2 Tablespoons salted butter
- ½ cup finely-chopped yellow onion ((or 1 small shallot, finely chopped))
- 1 ½ cups additional small-chopped veggies or cooked meat ((see note))
- ½ cup shredded cheddar cheese
- ½ cup shredded gruyere ((or substitute additional shredded cheddar))
- 4 large eggs
- 1 ¼ cups half and half or milk
- 3 Tablespoons sour cream
- ½ teaspoon table salt
- ¼ teaspoon ground black pepper
- ½ teaspoon Tabasco (optional)
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 18%
CARBS 8G16% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 16G68% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 343mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 189mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.