Carlsbad Cravings · by Jen★ 5.0 (1)
Quiche Ham and Cheese
NUTRITION · PER SERVING85M COOK
CAL 25%·PRO 43%
CARBS 9G7% OF CAL
1G FIBER2G OTHER6G TOTAL SUGAR
FAT 43G77% OF CAL
21G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory ham and cheese quiche with a buttery pie crust, asparagus, bell peppers, and onions. Classic French egg custard tart.
mainfrencheggspork🍳 skillet🔥 oven
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Homemade Pie Crust Recipe (see notes to use store-bought pie crust)
- 4 large eggs
- 1 egg yolk
- 1 1/4 cups heavy cream
- 1/2 tsp EACH dried parsley, dried oregano, dried thyme, paprika, ground mustard, pepper
- 1/4 teaspoon salt
- 1 cup chopped ham
- 3 oz. (about 3/4 cup) shredded Gruyere cheese
- 3 oz. (about 3/4 cup) shredded gouda cheese (may sub cheddar)
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1/2 onion (chopped)
- 1 cup asparagus (cut into 1/2-inch pieces)
- 1 red bell pepper (chopped)
- 3-4 cloves garlic, minced
At a glance
PER SERVING · TIME 85M
CAL 25%·PRO 43%
CARBS 9G7% OF CAL
1G FIBER2G OTHER6G TOTAL SUGAR
FAT 43G77% OF CAL
21G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 5m
- Sodium
- 873mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 373mg
- Calcium
- 312mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.