Pinch of Yum · by Lindsay Ostrom★ 5.0
Queso Chicken Chili with Roasted Corn and Jalapeño
NUTRITION · PER SERVING495M COOK
CAL 16%·PRO 52%
CARBS 32G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 13G38% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken chili with roasted corn, jalapeños, and Pepper Jack cheese. Spicy and rich, this one-pot meal is an easy weeknight dinner.
mainmexicansoupchicken🍪 sheet pan🥘 pressure cooker⏲️ slow cooker🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound boneless, skinless chicken breasts
- 3 cups salsa, divided
- 1 1/2 cups water
- 1 teaspoon cumin
- 2 teaspoons chili powder
- 1/2 teaspoon salt
- 3 bell peppers, minced
- 1 14 ounce can corn, rinsed and drained
- 1 jalapeño pepper, minced (without ribs and seeds)
- 1 14 ounce can black beans, rinsed and drained
- 4 ounces light cream cheese
- 6 ounces Pepper Jack cheese
- cilantro for topping
- blue corn tortilla chips for yummy dippin’
At a glance
PER SERVING · TIME 495M
CAL 16%·PRO 52%
CARBS 32G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 13G38% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1319mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 229mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.