Qeema Indian Curried Beef
View original ↗
RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (101)

Qeema Indian Curried Beef

NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 55%
CARBS 16G12% OF CAL
3G FIBER8G OTHER5G TOTAL SUGAR
FAT 40G68% OF CAL
13G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fast, authentic Indian spiced ground beef curry with warming spices like garam masala and turmeric. Ready in 20 minutes and served over rice with yogurt.

mainindianbeefgluten free
View the full recipe on RecipeTin Eats →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 3 tbsp vegetable or canola oil (, or other neutral oil)
  • 4 tsp ginger (, finely mince)
  • 5 large garlic cloves (, minced (about 4 tsp))
  • 1 large onion (, finely diced)
  • 500g / 1 lb beef mince (ground beef)
  • 3/4 tsp cooking salt / kosher salt
  • 1 tsp cayenne pepper (or chilli powder (pure, not US chili powder spice mix), omit for not spicy)
  • 1 1/4 tsp garam masala ((Note 1))
  • 1 1/4 tsp cumin powder
  • 1 1/4 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 cup water
  • 1 green cayenne pepper (, deseeded, finely sliced)
  • Cilantro/coriander leaves
  • Plain yogurt or Mint yogurt (below)
  • 3/4 cup plain yogurt
  • 1/2 cup (lightly packed) mint leaves
  • 1/4 tsp cooking salt / kosher salt
PREP
5M
SODIUM
709MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.