Vikalinka · by Julia Frey of Vikalinka
Puttanesca White Bean Salad
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 21%
CARBS 28G45% OF CAL
9G FIBER16G OTHER2G TOTAL SUGAR
FAT 11G41% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool white bean salad with puttanesca flavors: ripe tomatoes, black olives, capers, and anchovies. Light and briny, served chilled.
mainitaliansalad🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 800g / 28 oz canned cannellini beans (drained)
- 200g / 7 oz cherry tomatoes (halved)
- 3 tbsp capers
- 10 black olives (pitted and halved)
- 1/4 red onion (sliced thinly)
- 2 tbsp basil leaves (sliced)
- Salt to taste
- 2 anchovies (optional)
- 1 clove garlic
- 1 tbsp red wine vinegar
- 4 tbsp olive oil
- 1/4 tsp salt
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 21%
CARBS 28G45% OF CAL
9G FIBER16G OTHER2G TOTAL SUGAR
FAT 11G41% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 596mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.