Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Purple Cauliflower Salad- Sicilian Style
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 7%
CARBS 30G46% OF CAL
2G FIBER0G ADDED2G INTRINSIC26G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Sicilian-style salad of roasted purple cauliflower, rice, olives, capers, and fresh herbs in a bright lemon vinaigrette. It keeps well and is ideal for meal prep.
sideitaliansalad🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower, purple if possible
- olive oil to coat
- 1/2 teaspoon salt
- zest of one lemon
- —–
- 2 cups cooked grain- black rice, quinoa, freekah, farro, (or sub another 2 cups of cauliflower)
- 2 scallions, sliced
- 1/2 cup sliced kalamata olives
- 2 tablespoons capers
- 1/2 cup Italian parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 7%
CARBS 30G46% OF CAL
2G FIBER0G ADDED2G INTRINSIC26G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 541mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 31mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.