Two Peas & Their Pod · by Maria Lichty★ 5.0 (6)
Pumpkin Zucchini Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 8%
CARBS 28G61% OF CAL
3G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist and tender muffins combining pumpkin and zucchini with warm fall spices and chocolate chips. Good for breakfast or a sweet snack anytime.
mainamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups all-purpose or whole-wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1 cup pumpkin puree
- 1/2 cup pure maple syrup
- 1/4 cup avocado oil*
- 2 large eggs (at room temperature)
- 2 teaspoons pure vanilla extract
- 1 cup shredded zucchini
- 1/2 cup chocolate chips (optional)
- 2 tablespoons turbinado sugar
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 8%
CARBS 28G61% OF CAL
3G FIBER14G OTHER11G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 163mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.