Averie Cooks · by Averie Sunshine★ 4.7 (7)
Pumpkin Waffles Recipe
NUTRITION · PER SERVING34M COOK
CAL 13%·PRO 10%
CARBS 33G52% OF CAL
4G FIBER15G OTHER14G TOTAL SUGAR
FAT 11G40% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pumpkin waffles packed with pumpkin spice flavor and subtle sweetness, meant for drowning in maple syrup. Warm, comforting, and seasonal. A cozy breakfast treat.
mainamericanbaked good🥣 mixer🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 (15 ounce) can pumpkin puree (not pumpkin pie filling)
- 2 large eggs (separated)
- 1/2 cup light brown sugar (packed)
- 1/2 cup Silk Unsweetened Cashewmilk (Silk Unsweetened Vanilla Almondmilk or another milk may be substituted)
- 1/3 cup canola or vegetable oil
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 1/2 cups all purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon cream of tartar (optional (helps to stabilize the egg whites))
At a glance
PER SERVING · TIME 34M
CAL 13%·PRO 10%
CARBS 33G52% OF CAL
4G FIBER15G OTHER14G TOTAL SUGAR
FAT 11G40% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 188mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.