Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Pumpkin Waffles
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 14%
CARBS 23G41% OF CAL
3G FIBER15G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, fluffy-inside pumpkin waffles ready in 10 minutes. A cozy breakfast treat topped with maple syrup, nuts, and cream.
mainamericaneggs🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 large eggs
- 3/4 cup buttermilk
- 3 1/2 tablespoons melted butter
- 1/2 cup pumpkin purée
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 2 1/2 teaspoons sugar
- 1/4 teaspoon salt
- 3/4 teaspoon pumpkin pie spice mix
- 1/2 teaspoon ground cinnamon
- Nonstick cooking spray (for greasing the waffle iron)
- Maple syrup (for serving (optional))
- Chopped walnuts or pecans (for serving (optional))
- Whipped cream (for serving (optional))
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 14%
CARBS 23G41% OF CAL
3G FIBER15G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 241mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.