Pinch of Nom · by Pinch of Nom★ 5.0 (2)
Pumpkin Sushi | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 3%
CARBS 18G88% OF CAL
1G FIBER17G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin-shaped sushi rolls made with curried rice and vegetables like carrots, green beans, and olives. A savory, low-calorie Halloween-themed appetizer.
starter⚙️ food processordairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 250 g short grain rice (such as arborio or sushi rice)
- 400 ml water (or as instructed on the rice packet)
- 1 stock cube (chicken or vegetable)
- 2 carrots
- Few drops orange food colouring (add as little or as much as you need to get the orange colour)
- 2 - 4 black olives
- 12 green beans (tips only)
- 1 tsp turmeric
- 1 tsp garam masala (or curry powder)
- sea salt
- freshly ground black pepper
- 1 tbsp rice wine vinegar
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 3%
CARBS 18G88% OF CAL
1G FIBER17G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 93mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 9mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.