Pinch of Nom · by Pinch of Nom★ 4.4 (14)
Pumpkin Spiced Latte | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 15%
CARBS 30G99% OF CAL
2G FIBER4G OTHER25G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter pumpkin spiced latte with sweetener instead of sugar. Creamy and aromatic with cinnamon and pumpkin spice. A lower-calorie fall favorite.
drinkamerican⚙️ food processor⚡ microwavegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 175 ml skimmed milk
- 2 tbsp spiced pumpkin puree (you can use butternut squash)
- 40 ml strong black coffee
- 0.5 tbsp granulated sweetener (or other sweetener to taste)
- 100 g pumpkin (or Butternut Squash - peeled and cut into small chunks)
- 1/4 tsp ground cinnamon
- 1/8 tsp mixed spice
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 15%
CARBS 30G99% OF CAL
2G FIBER4G OTHER25G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 76mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 274mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.