Pumpkin Spiced Crepes with Pumpkin Butter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, delicate crepes flavored with cinnamon and pumpkin spice, topped with pumpkin butter and whipped cream. Autumn flavors without heavy guilt. A festive breakfast or brunch that tastes like pumpkin pie.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups fat free milk
- 2 large egg whites
- 1 whole egg
- 1 tsp oil
- 1 tsp vanilla
- 1 cup white whole wheat flour (all purpose works fine)
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice
- butter flavored spray
- 1 1/2 cups pumpkin butter (2 tbsp in each crepe, warmed)
- fat free whipped topping (optional)
- powdered sugar (optional)
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 27mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 43mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.