Food Faith Fitness · by Taylor Kiser★ 4.9 (8)
Pumpkin Spice Waffles
NUTRITION · PER SERVING60M COOK
CAL 21%·PRO 17%
CARBS 34G32% OF CAL
5G FIBER27G OTHER3G TOTAL SUGAR
FAT 30G62% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy waffles made with almond and tapioca flour, spiced with pumpkin and cinnamon. A cozy, naturally sweet breakfast for cool mornings.
mainamericanbaked good⚡ microwave🌀 blender🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoons apple cider vinegar
- 2 13.6-ounce cans light coconut milk (divided)
- 2 1/2 cups almond meal
- 1 1/2 cups + 3 tablespoons tapioca starch (divided )
- 1 1/2 cup canned pumpkin purée (divided)
- 1/2 cup coconut oil (melted)
- 8 teaspoons baking powder
- 2 tablespoons + 2 teaspoons pumpkin pie spice (divided)
- 2 teaspoons cinnamon
- 2 cups unsweetened vanilla almond milk
- 1/2 cup waffle batter
- 1/2 cup + 3 tablespoons monk fruit
- 1/4 teaspoon ground nutmeg
At a glance
PER SERVING · TIME 60M
CAL 21%·PRO 17%
CARBS 34G32% OF CAL
5G FIBER27G OTHER3G TOTAL SUGAR
FAT 30G62% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 140mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.