Pumpkin Spice Tamales
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet tamales filled with pumpkin purée, warm spices, pecans, and vanilla. Festive and fluffy, they're perfect for fall celebrations like Día de los Muertos or Thanksgiving, served warm with milk and pomegranate.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 to 15 large corn husks (dried and soaked in warm water to soften)
- 2 cups masa harina
- 2/3 cup unsalted butter, softened (11 tablespoons)
- 3/4 cup firmly packed light brown sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground ginger
- 1 teaspoon vanilla extract
- 1/2 cup chopped pecans
- 1 15-ounce can Simple Truth Organic pumpkin solid packed
- 8 to 10 ounces evaporated milk
- Condensed milk
- Pecan halves
- Pomegranate seeds
At a glance
PER SERVING · TIME 140M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 109mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 199mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.