
The Defined Dish · by Alex★ 4.8 (4)
Pumpkin Spice Streusel Muffins
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 15%
CARBS 29G35% OF CAL
3G FIBER8G OTHER18G TOTAL SUGAR
FAT 22G61% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free pumpkin muffins with a streusel topping and warm fall spices. A hearty breakfast or snack with a tender crumb.
mainbaked goodeggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/3 cup almond flour
- 1/3 cup gluten-free rolled oats
- 1/4 cup coconut sugar
- 3/4 teaspoon ground cinnamon
- Pinch of kosher salt
- 5 tablespoons cold unsalted butter, (diced into 1/2” cubes, plus more for greasing the pan)
- 3 tablespoons pepitas, (roughly chopped)
- 1¾ cups almond flour
- 1/2 cup arrowroot starch
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon freshly ground nutmeg
- 1/4 teaspoon ground allspice
- 2 large eggs, (room temperature)
- 1/3 cup avocado oil
- 1 cup pure pumpkin puree
- 1/4 cup pure maple syrup
- 1/2 cup coconut sugar
- 1 teaspoon pure vanilla extract
- 1 teaspoon orange zest
- 3 tablespoons unsweetened almond milk
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 15%
CARBS 29G35% OF CAL
3G FIBER8G OTHER18G TOTAL SUGAR
FAT 22G61% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 175mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
