Peace Love and Low Carb · by Kyndra Holley★ 5.0
Pumpkin Spice Roasted Pecans
NUTRITION · PER SERVING17M COOK
CAL 50%·PRO 23%
CARBS 26G11% OF CAL
7G FIBER6G OTHER13G TOTAL SUGAR
FAT 100G91% OF CAL
19G SAT82G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and crunchy roasted pecans coated with pumpkin spice and a sweetener. A satisfying snack with warm autumn flavors that works year-round.
starteramerican🍪 sheet pan🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups raw pecans
- 3 tablespoons salted butter, melted
- 1 teaspoon pure vanilla extract (I use this brand)
- 2 tablespoons Pumpkin Pie Spice (get the recipe here)
- 2 tablespoons powdered sweetener
At a glance
PER SERVING · TIME 17M
CAL 50%·PRO 23%
CARBS 26G11% OF CAL
7G FIBER6G OTHER13G TOTAL SUGAR
FAT 100G91% OF CAL
19G SAT82G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 140mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.