Pumpkin Spice Latte Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats blended with pumpkin puree and warm cinnamon spice. Creamy, naturally sweetened with maple syrup, and ready to grab straight from the fridge or warm up. Cozy breakfast that tastes like fall.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats (use gluten-free oats if necessary)
- 1 cup International Delight Pumpkin Spice Iced Coffee
- 1 tablespoon maple syrup
- ½ teaspoon pumpkin pie spice or ¼ teaspoon each cinnamon and nutmeg
- ¼ cup pure pumpkin purée
- 1 tablespoon chia seeds
- Pinch of salt
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 235mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 129mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.