
Paleo Running Momma · by Michele★ 4.7 (36)
Pumpkin Spice Latte Muffins {GF, DF, Paleo}
NUTRITION · PER SERVING37M COOK
CAL 12%·PRO 14%
CARBS 24G41% OF CAL
3G FIBER5G OTHER16G TOTAL SUGAR
FAT 14G53% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin-spiced muffins infused with espresso and topped with a dairy-free latte icing. These fall-inspired treats are fluffy, moist, and free from gluten and dairy.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovengluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 eggs
- 2/3 cup pumpkin puree
- 1/4 cup smooth nut butter (almond or cashew)
- 1/4 cup dairy-free milk (almond or coconut)
- 2/3 cup organic coconut sugar
- 1 1/2 tsp pure vanilla extract
- 2 cups blanched almond flour
- 1/4 cup tapioca flour (or arrowroot)
- 3 Tbsp espresso powder (or instant coffee)
- 1 Tbsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking soda
- 1/4 tsp sea salt
- 1/2 tsp espresso powder
- 1 Tbsp coconut milk (or other nondairy milk)
- 1/2 tsp pure vanilla extract
- 1/3 cup organic powdered sugar (or make your own powdered sugar* plus a bit more if needed to get the texture right)
At a glance
PER SERVING · TIME 37M
CAL 12%·PRO 14%
CARBS 24G41% OF CAL
3G FIBER5G OTHER16G TOTAL SUGAR
FAT 14G53% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 127mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 133mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
