Wholesome Yum · by Maya Krampf★ 4.7 (34)
Pumpkin Spice Latte (Extra Creamy)
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 11%
CARBS 12G45% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 5G41% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An extra creamy homemade pumpkin spice latte made with real pumpkin and warm spices, sweetened with monk fruit. A cozy fall beverage.
drinkamerican⚡ microwave🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2/3 cup Milk of choice ((I use either whole milk, or almond milk for less sugar))
- 2 tbsp Heavy cream ((optional, or more milk))
- 2 tbsp Pumpkin puree
- 1 tbsp Besti Powdered Monk Fruit Allulose Blend ((to taste))
- 1 tsp Pumpkin pie spice ((plus more for sprinkling))
- 1/4 tsp Vanilla extract
- 1/2 cup Brewed strong coffee ((or 1/4 cup espresso))
- Sugar-free whipped cream ((optional, for serving))
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 11%
CARBS 12G45% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 5G41% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 3m
- Sodium
- 63mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 209mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.