Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (31)
Pumpkin Spice Latte
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 17%
CARBS 54G43% OF CAL
1G FIBER6G OTHER46G TOTAL SUGAR
FAT 28G50% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade pumpkin spice latte combining espresso with steamed milk, pumpkin puree, and warm spices. Creamy and cozy, this captures fall flavors in a coffee drink.
drinkamericangluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 shots espresso or ½ cup cold brew or strongly brewed coffee
- 1 cup milk (any kind)
- 3 tablespoons maple syrup
- 3 tablespoons pumpkin puree
- ½ teaspoon vanilla extract
- Heaping ¼ teaspoon pumpkin pie spice (plus more for dusting)
- Pinch sea salt
- Whipped cream (for topping, optional)
- Cinnamon sticks (for garnish, optional)
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 17%
CARBS 54G43% OF CAL
1G FIBER6G OTHER46G TOTAL SUGAR
FAT 28G50% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 97mg
- Total sugar
- 46g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 395mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.