Averie Cooks · by Averie Sunshine★ 4.5 (6)
Pumpkin Spice Latte
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 8%
CARBS 32G99% OF CAL
6G FIBER3G OTHER23G TOTAL SUGAR
FAT 7G48% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade pumpkin spice latte made with real pumpkin puree, milk, and spices. Creamy and aromatic, it's a budget-friendly alternative to coffee-shop versions.
drinkamerican⚡ microwave🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- At least 2 cups coffee (strong and freshly brewed)
- 1 cup milk (I used unsweetened vanilla almond milk but use any kind you wish from whole to soy to rice milk)
- 1/4 heaping cup pumpkin puree (more if you really love pumpkin)
- 2 teaspoons pumpkin pie spice blend (or to taste)
- 1 teaspoons cinnamon (or to taste)
- 1 teaspoons vanilla extract
- sweetener of choice
- Optional: pinch of ground nutmeg (ginger, garam masala, cardamom, or other warming spices to taste)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 8%
CARBS 32G99% OF CAL
6G FIBER3G OTHER23G TOTAL SUGAR
FAT 7G48% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 354mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.