Oh My Veggies · by Nicole★ 5.0 (3)
Pumpkin Spice Energy Bites (vegan)
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 5%
CARBS 9G47% OF CAL
2G FIBER4G OTHER4G TOTAL SUGAR
FAT 4G45% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy pumpkin energy bites made from pumpkin, almond butter, oats, and seeds. Sweet, spiced, and portable. A vegan snack or light dessert.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 1/2 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 tsp pumpkin pie spice
- 1 1/3 cup rolled oats
- 1/3 cup pepitas
- 1/3 cup raisins
- 2 tbsp chia seeds
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 5%
CARBS 9G47% OF CAL
2G FIBER4G OTHER4G TOTAL SUGAR
FAT 4G45% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 28mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.