Eating Bird Food · by Brittany Mullins★ 4.9 (9)
Pumpkin Spice Donuts
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 6%
CARBS 32G72% OF CAL
3G FIBER12G OTHER17G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy pumpkin spice donuts coated in cinnamon sugar and baked to perfection. A quick fall treat perfect for breakfast or dessert.
dessertamericanbaked good🔥 ovendairy freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cups whole-wheat pastry flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- ½ teaspoon sea salt
- 1 cup pumpkin puree
- ½ cup coconut sugar
- ½ teaspoon vanilla
- ¼ cup coconut oil (melted )
- 2 large eggs (at room temperature)
- 1 Tablespoon coconut oil (melted )
- ½ cup cane sugar
- ½ Tablespoon cinnamon
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 6%
CARBS 32G72% OF CAL
3G FIBER12G OTHER17G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 64mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.