Erin Lives Whole · by Erin Antoniak★ 5.0 (3)
Pumpkin Spice Cold Foam Latte
NUTRITION · PER SERVING10M COOK
CAL 52%·PRO 4%
CARBS 244G94% OF CAL
3G FIBER13G OTHER228G TOTAL SUGAR
FAT 10G9% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade iced latte topped with cold foam, made with pumpkin, maple syrup, vanilla, and oat milk. An autumnal coffee drink ready in minutes.
drinkamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup coconut sugar
- 1/3 cup pumpkin puree
- 1 tbsp pumpkin pie spice
- 1/2 cup oat milk or creamer
- 1/2 cup water
- 1 tsp vanilla
- 1/4 cup creamer
- .5 tbsp pumpkin puree
- 1/2 tsp pumpkin pie spice
- 1 tbsp maple syrup
- 1/2 tsp vanilla
At a glance
PER SERVING · TIME 10M
CAL 52%·PRO 4%
CARBS 244G94% OF CAL
3G FIBER13G OTHER228G TOTAL SUGAR
FAT 10G9% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 183mg
- Total sugar
- 228g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 269mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 183MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.