Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Pumpkin Spice Cashew Peanut Butter
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 14%
CARBS 7G17% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 14G71% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasonal nut butter blending peanuts and cashews with pumpkin spice. Use it spread on toast, swirled into oatmeal, or as a base for baking.
condimentamerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups organic dry roasted peanuts
- 2 cups raw organic cashews (or already dry roasted)
- 2 TBS coconut sugar (optional but I think it helps balance flavors)
- 1 TBS pumpkin pie spice*
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 14%
CARBS 7G17% OF CAL
2G FIBER3G OTHER2G TOTAL SUGAR
FAT 14G71% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 95mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.