Pumpkin Spice Almond Butter Quinoa Blondies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, fudgy blondies made with pumpkin, quinoa, and almond butter in one bowl. These gluten-free, vegan treats skip refined sugar and deliver warm spice flavors perfect for fall.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ¼ cup coconut oil (softened)
- ¾ cup pumpkin spice almond butter
- ¾ cup coconut sugar
- 2 flax eggs (2 tbsp flaxseed meal + 5 tbsp water)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ¾ cup toasted quinoa flour
- 2 teaspoons pumpkin pie spice
- 2 teaspoons baking powder
- Pinch of sea salt
- 1 cup dairy-free chocolate chips
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.