Pumpkin Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted pumpkin puree combined with vegetables, cream, and chicken broth, topped with smoky bacon and seeds. Elegant yet quick, suitable for weeknight dinners or holiday meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 pound sugar pie pumpkin
- 6 slices bacon (diced)
- 1/2 cup onion (chopped)
- 2 carrots (peeled and chopped)
- 1 teaspoon minced garlic
- 1/4 teaspoon dried thyme
- salt and pepper to taste
- 4 cups chicken broth
- 3/4 cup heavy cream
- 1/4 cup pumpkin seeds
- 2 tablespoons chopped parsley
- cooking spray
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 978mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1314mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 978MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.