Cooking Classy · by Jaclyn★ 5.0 (4)
Pumpkin Soup
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 18%
CARBS 24G31% OF CAL
4G FIBER7G OTHER13G TOTAL SUGAR
FAT 21G60% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pumpkin soup with warm spices and topped with crispy bacon and crunchy pumpkin seeds. Perfect for fall, this cozy soup delivers rich flavor and satisfying texture.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 Tbsp Danish Creamery Premium Butter, (cut into 1 Tbsp pieces)
- 3 cups chopped yellow onions
- 4 tsp minced garlic ((4 cloves))
- 4 tsp peeled and minced fresh ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp cayenne pepper
- 8 cups low-sodium chicken broth
- 1 (29 oz) can pumpkin puree ((not pie filling!))
- 1/4 cup maple syrup
- Salt (and black pepper)
- 1 Tbsp apple cider vinegar
- 3/4 cup heavy cream
- Cooked bacon, (chopped)
- Shelled pumpkin seeds
- Chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 18%
CARBS 24G31% OF CAL
4G FIBER7G OTHER13G TOTAL SUGAR
FAT 21G60% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 881mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 881MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.