
All Day I Dream About Food · by Carolyn Ketchum★ 4.7 (19)
Pumpkin Sex In A Pan Dessert
NUTRITION · PER SERVING260M COOK
CAL 17%·PRO 14%
CARBS 21G24% OF CAL
3G FIBER15G OTHER3G TOTAL SUGAR
FAT 34G87% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent layered pumpkin and chocolate dessert with a pecan crust, sweetened with alternative sweeteners. Rich and creamy, designed for low-carb and keto diets.
dessert🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups almond flour
- 1/4 cup finely chopped pecans (optional)
- 1/4 cup powdered Swerve Sweetener
- 1/4 cup butter (melted)
- 10 ounces cream cheese (softened)
- 1/3 cup powdered Swerve Sweetener
- 1/4 cup heavy cream (at room temperature)
- 2/3 cup pumpkin puree
- 1/2 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/8 tsp ground cloves
- 1/2 tsp vanilla extract
- 1 cup unsweetened almond milk
- 1 cup whipping cream
- 1/2 cup Swerve Sweetener
- 4 egg yolks
- 1/2 tsp xanthan gum
- 1/4 cup cocoa powder
- 1 & 1/2 oz unsweetened chocolate (chopped)
- 3 tbsp butter in 3 pieces
- 1 1/2 cups whipping cream
- 3 tbsp powdered Swerve Sweetener
- 1 tbsp cocoa powder
- 1/2 ounce sugar free dark chocolate
At a glance
PER SERVING · TIME 260M
CAL 17%·PRO 14%
CARBS 21G24% OF CAL
3G FIBER15G OTHER3G TOTAL SUGAR
FAT 34G87% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 20m
- Sodium
- 118mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
