Recipes from Italy · by Silvana Nava★ 4.9
Pumpkin Semifreddo with Dark Chocolate
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 6%
CARBS 42G63% OF CAL
1G FIBER4G OTHER37G TOTAL SUGAR
FAT 10G33% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen Italian dessert layering whipped cream and pumpkin with dark chocolate. It's creamy and spiced, easy to make ahead.
dessertitalian🥧 baking dishgluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 500 ml of whipped cream
- 100 g (3,5 oz) of pumpkin pulp
- 250 g (8,8 oz) of white sugar
- 4 of eggs white
- 150 g (5 oz) of dark chocolate
- half glass of whiskey cream liqueur
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 6%
CARBS 42G63% OF CAL
1G FIBER4G OTHER37G TOTAL SUGAR
FAT 10G33% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 72mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.