Lil' Luna · by Kristyn Merkley★ 5.0 (11)
Pumpkin Quesadilla Recipe
NUTRITION · PER SERVING11M COOK
CAL 11%·PRO 28%
CARBS 20G36% OF CAL
3G FIBER16G OTHER1G TOTAL SUGAR
FAT 11G43% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and kid-friendly pumpkin quesadilla with mozzarella and cheddar cheese on flatbread. Ready in 11 minutes.
mainamerican🔥 ovengluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 Foldit® Artisan Flatbread
- 4 oz mozzarella cheese (or Monterey jack (thinly sliced))
- 4 oz cheddar cheese (thinly sliced)
At a glance
PER SERVING · TIME 11M
CAL 11%·PRO 28%
CARBS 20G36% OF CAL
3G FIBER16G OTHER1G TOTAL SUGAR
FAT 11G43% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 474mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 15mg
- Calcium
- 201mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.