Preppy Kitchen · by John Kanell★ 5.0 (1)
Pumpkin Puree
NUTRITION · PER SERVING50M COOK
CAL 1%·PRO 1%
CARBS 4G100% OF CAL
2G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pumpkin puree made from roasted pumpkins, smooth and fresh-tasting. A versatile ingredient for baking and cooking.
componentamerican🍪 sheet pan⚙️ food processor🔥 oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large or 2 small sugar pie pumpkins
At a glance
PER SERVING · TIME 50M
CAL 1%·PRO 1%
CARBS 4G100% OF CAL
2G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 0mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 11mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.