Choosing Chia · by Jessica Hoffman★ 5.0
Pumpkin Protein Balls
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 9%
CARBS 9G29% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 9G63% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake pumpkin and almond protein balls with chocolate chips. Sweet and nutty with 5 grams of protein each, portable snacks or light desserts.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/2 cups almond flour
- 1/4 cup protein powder (any flavour you like, vanilla works well)
- 1/2 tsp pumpkin pie spice
- 1/4 tsp salt
- 2/3 cup cashew butter (can sub any nut butter)
- 3 tbsp pumpkin purée
- 1/3 cup maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup mini chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 9%
CARBS 9G29% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 9G63% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 67mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 38mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.