Pumpkin Protein Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake pumpkin spice balls with oats and peanut butter, naturally sweetened with honey. Chewy and satisfying with a hint of fall spice. Perfect for a quick breakfast or anytime snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 50- 2 1/2 cups old fashioned oats (, divided)
- 1 cup peanut butter
- 1/4 cup canned pumpkin
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 1/4 cup flaxseed
- 2 Tablespoons chia seeds
- 2 teaspoons pumpkin spice
- 1/4 cup mini chocolate chips (, more if desired)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 15mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 64mg
- Calcium
- 11mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.