Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Pumpkin Pizza
NUTRITION · PER SERVING80M COOK
CAL 19%·PRO 18%
CARBS 26G27% OF CAL
2G FIBER21G OTHER2G TOTAL SUGAR
FAT 26G63% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory-sweet pizza topped with spiced pumpkin purée, caramelized onions, chicken, and melted Gouda and Parmesan. A creative fall-inspired main dish.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Pizza crust (fresh and refrigerated (GF or regular))
- 1 tablespoon olive oil
- 1/2 a large onion (thinly and evenly sliced)
- 1/2 + 1/8 teaspoon cinnamon (divided)
- 1/4 teaspoon ginger powder
- 1/8 teaspoon nutmeg
- 1/16 teaspoon allspice
- 1/2 cup canned pumpkin purée
- 2 tablespoons milk (of choice (almond milk is fine))
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 tablespoon unsalted butter ((dairy-free butter works))
- 2 chicken apple sausage links (sliced (omit for vegetarian))
- 1 cup Gouda cheese (grated and tightly packed)
- 1/2 cup Parmesan cheese (grated and tightly packed)
- 12 fresh sage leaves
- Avocado oil (or any neutral flavored oil) (for frying)
At a glance
PER SERVING · TIME 80M
CAL 19%·PRO 18%
CARBS 26G27% OF CAL
2G FIBER21G OTHER2G TOTAL SUGAR
FAT 26G63% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 20m
- Sodium
- 639mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.