Pinch of Nom · by Pinch of Nom★ 4.2 (13)
Pumpkin Pie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 10%
CARBS 16G53% OF CAL
2G FIBER5G ADDED2G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slimmed-down pumpkin pie made with a tortilla crust, pumpkin puree, almond milk, and eggs sweetened with a granulated sweetener. Warm spices and creamy texture. A lighter take on traditional pumpkin pie.
dessertamericanbaked good🔥 ovendairy freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 low calorie tortilla wraps
- 200 g tinned pumpkin puree (or freshly cooked, pureed pumpkin/butternut squash)
- 3 tbsp granulated sweetener
- 50 ml unsweetened almond milk
- 4 medium eggs (beaten)
- 1 tbsp mixed spice
- low calorie cooking spray
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 10%
CARBS 16G53% OF CAL
2G FIBER5G ADDED2G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 149mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.