It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (3)
Pumpkin Pie Protein Ice Cream (Vegan + Ninja Creami)
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 16%
CARBS 10G42% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 2G24% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein pumpkin pie flavored ice cream made vegan with protein powder and plant-based ingredients. It tastes like fall in a bowl.
dessertamerican🌀 blenderdairy freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tablespoons canned pumpkin purée
- 1 scoop vegan vanilla protein powder
- 2 - 6 teaspoons maple syrup or sweetener of choice
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon pumpkin pie spice ((or a pinch of cinnamon + nutmeg))
- 1/4 teaspoon xanthan gum ((optional, makes it extra silky))
- 1 pinch salt
- 1 1/2 cups plain or vanilla plant-based milk ((I like soy milk for highest protein and creaminess))
- Optional mix-ins & toppings: Mini marshmallows, dairy-free whipped cream, granola, chopped pecans, crushed graham crackers or vanilla cookies, maple syrup drizzle
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 16%
CARBS 10G42% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 2G24% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 177mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 198mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.