Pumpkin Pie Parfait
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered dessert with spiced pumpkin pie filling, crumbled Golden Oreo cookies, and whipped cream. It's rich, seasonal, and captures autumn flavors without requiring a full pie.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 30 Golden Oreo cookies (crumbled)
- 2 teaspoons cinnamon
- 2 teaspoons ground ginger
- ½ teaspoon ground nutmeg
- 15 ounces pumpkin puree (1 can)
- ¾ cup milk (cold)
- 1 cup heavy whipping cream (cold)
- 2 boxes Jell-O vanilla instant pudding (3.4 ounces each)
- 1 teaspoon cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- 1 cup whipped cream
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 701mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.