From Our Hearts to Your Hands
Pumpkin Pie Overnight Oats
NUTRITION · PER SERVING480M COOK
CAL 17%·PRO 21%
CARBS 55G63% OF CAL
8G FIBER0G ADDED0G INTRINSIC28G OTHER19G TOTAL SUGAR
FAT 10G27% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grab-and-go breakfast of soaked oats flavored with pumpkin, brown sugar, and warm pie spices. Topped with almonds and pumpkin seeds for crunch. Prepared the night before.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup rolled oats
- ⅔ cup Almond Breeze Original Almondmilk
- 3 Tbsp. canned pumpkin puree
- 2 tsp. brown sugar
- ¼ tsp. pumpkin pie spice
- 1 Tbsp. shelled roasted pepitas
At a glance
PER SERVING · TIME 480M
CAL 17%·PRO 21%
CARBS 55G63% OF CAL
8G FIBER0G ADDED0G INTRINSIC28G OTHER19G TOTAL SUGAR
FAT 10G27% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 8h
- Sodium
- 245mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.