Naturally Ella · by Erin Alderson
Pumpkin Pie Millet Porridge
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 14%
CARBS 48G64% OF CAL
7G FIBER34G OTHER6G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm grain porridge made with millet and pumpkin, spiced with cinnamon and ginger. Cozy, nourishing breakfast with pecans for texture.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup uncooked millet
- 1 1/3 cups water
- 1/3 cup pumpkin puree
- 1/2-1 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon nutmeg
- pinch clove
- maple syrup, to taste
- toasted pecans, to top
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 14%
CARBS 48G64% OF CAL
7G FIBER34G OTHER6G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 13mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.