Lil' Luna · by Kristyn Merkley★ 5.0 (6)
Pumpkin Pie Dip Recipe
NUTRITION · PER SERVING5M COOK
CAL 100%·PRO 49%
CARBS 422G65% OF CAL
15G FIBER164G OTHER243G TOTAL SUGAR
FAT 93G33% OF CAL
55G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pumpkin dip with cinnamon and marshmallow fluff. Serve as a topping for cookies or crackers.
condimentamericangluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 8 ounces cream cheese, (softened)
- 14 ounces marshmallow fluff
- 15 ounces pumpkin puree
- 1 teaspoon cinnamon
- Cookies (gingersnaps, wafers, etc)
At a glance
PER SERVING · TIME 5M
CAL 100%·PRO 49%
CARBS 422G65% OF CAL
15G FIBER164G OTHER243G TOTAL SUGAR
FAT 93G33% OF CAL
55G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1890mg
- Total sugar
- 243g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 412mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.